In two day group sessions, you and your birth partner will become educated and prepared for birth.
This is a comprehensive childbirth education class for Mom and Partner.
You will encounter the four pillars of BIRTHFIT: fitness, nutrition, connection, and mindset.
You will experience functional mobility, natural movement, and breath work.
You will discover your own birth desires and get clarity on a birth mission statement
We meet at Family Chiropractic of Austin
Fri 1:00pm- 5:00pm
Sat 9:00am- 4:00pm
$35 off when a friend signs up with you! Email for discount code :)
Minimum 3 couples in attendance